Unlimited access to the fitness centre as well as drop-in fitness classes are included with your membership or paid daily admission.
Fitness Centre Equipment & Amenities
The Flaman Fitness Facility is equipped with state-of-the-art fitness and weight training equipment:
Cardio Equipment We offer treadmills, ellipticals, spin bikes, recumbent bikes, and a row machine.
Specialized Strength Training and Free Weights Our Centre includes a variety of equipment designed for specific muscle groups as well as a Smith machine and a squat rack.
Basic Requirements
Users must be a minimum of 16 years of age in order to access the fitness centre.
Please keep in mind this is a family facility and wear appropriate clothing (non-skid, indoor closed-toe footwear and comfortable fitness clothing).
Fitness Programs
Check out our Fitness Program Page to view our current fitness classes and future programming!
