Unlimited access to the fitness centre as well as drop-in fitness classes are included with your membership or paid daily admission.
Hours of Operation
Monday, Tuesday, Thursday
6 a.m. until 7:30 p.m.
Wednesday
6 a.m. until 9 p.m.
Friday
6 a.m. until 9 p.m.
Saturday
11 a.m. until 6 p.m.
Sundays & STAT Holidays
11 a.m. until 6 p.m.
Fitness Centre Equipment & Amenities
The Flaman Fitness Facility is equipped with state-of-the-art fitness and weight training equipment:
Cardio Equipment We offer treadmills, ellipticals, spin bikes, recumbent bikes, and a row machine.
Specialized Strength Training and Free Weights Our Centre includes a variety of equipment designed for specific muscle groups as well as a Smith machine and a squat rack.
Basic Requirements
Users must be a minimum of 14 years of age in order to access the fitness centre.
Please keep in mind this is a family facility and wear appropriate clothing (non-skid, indoor closed-toe footwear and comfortable fitness clothing).
Fitness Programs
Check out our Fitness Program Page to view our current fitness classes and future programming!
Flaman Fitness Centre Orientation
Are you new to our facility or new to working out? Schedule a quick 20 minute orientation that will show you how to adjust and use the equipment safely. Call our front desk staff with any inquiries at 780-361-4444.
